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Veggie lunch buffet

October 15, 2020 @ 11:00 am - November 3, 2020 @ 1:00 pm

$10

Thanks to God’s mercy, the holy emperor’s holy spirit, and the mercy of our predecessors and managers let Honlos temple Affairs Center has the opportunity to hold monthly happiness fast. We are grateful for everyone to participate in the grand event.

The additives in these UPFs have a negative impact on our gut microbiome. Researchers have found strong connections between gut health and brain function — with studies showing that bacteria imbalances can lead to low moods and depression.

But the ingredients in UPFs aren’t the only things threatening our mental health. What’s left out is just as significant. UPFs tend to prioritize taste, price, and transport stability over nutritional value. This makes them generally high in saturated fat, added sugar, and salt — while providing few vitamins, minerals, or macronutrients.

“We really are what we eat,” says Marni Alexander, a licensed psychotherapist, and nutritionist. “Just as our bodies are reliant on essential vitamins and nutrients, a lack of crucial ingredients will impact our energy levels and feelings of well-being.”

Details

Start:
October 15, 2020 @ 11:00 am
End:
November 3, 2020 @ 1:00 pm
Cost:
$10
Event Tags:
,
Website:
https://honlostemple.org/index.php/event

Organizer

veggie food
Phone:
626-833-8030
Email:
mywholesale2000@gmail.com
View Organizer Website